Do you struggle to see results working out from home? I can help you!
- First thing is first - hop on the email list by clicking on the button below where I will send you your very first step in your fitness journey absolutely free.
- Next! Download the FREE Refined By Iron App available in iOS and Google Playstores
- Finally! Give a follow on social media. All social media accounts are under the handle refinedbyiron
Hi! I'm Coach Amber
and I am the head coach at Refined By Iron. Our mission is to empower women to get the fitness results they are looking for without selling their soul. All of this, from the comfort of their home. With years of experience and countless client success stories, I know that I can help you achieve what you're looking for. Want to learn more?
Testimonials
One on One 12 Week Virtual Personal Training
She's the first trainer to ever listen and apply what she heard to my program. She is an amazing trainer and so knowledgeable. You do the work and you'll get results.
The Strength & Purpose Garage Gym Method
The Strength and Purpose Method is so thorough and easy to follow. I love that there are habits to form as well as the workouts to do in your garage gym.
Iron Maiden Method - Home & Gym
This method changed my life. If you're on the fence, you need to just DO IT.
As Seen On
Blog posts
FAT SPOT REDUCTION – FACT? OR FICTION?
Here's How to Eat To Get Shredded
Anytime that you hop on the Internet asking for the answer to a question, you will undoubtedly come across just...
Training for Sculpt Vs. Training for Mass
If I've heard it once, I've heard it 100 times. Women wanting to train to "tone" their bodies. When I...