Amber George Fitness & Lifestyle®
Run Free. Train Dirty. Eat Clean. Live Well.
25 different goals to focus on that have nothing to do with weight on a scale
This method of focusing on things other than the scale help builds body confidence
Learning to love the skin you’re in and working out because you love your body, not because you hate it.
It's time to end the obsession with the scale, which is why I provide all of my clients (including my weight loss clients) with a list of non-scale victories and I'd now like to share this information with you for free. Simply throw in your email by clicking the button below and I will send you my list of 25 non-scale victories. Don't worry, I won't spam you. I will work to help take the guess work out of your postpartum fitness journey. You've got this, mama!
Subscribe (free!) to the 5 day clean up your diet challenge (again, free!) sent right to your email to learn how to eat for your specific needs to feel better and set you on the right path to meeting your fitness goals.
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