There have been so many work out fads over the years that it is almost unbelievable. When I say workout fads I mean those things that are like do "Do ... VIEW the POST
“Wait, what? Only 3 body types? You’re crazy. We are all different and look different and there’s BEAUTY in that, Amber.” Well hello to you too. ... VIEW the POST
One of the absolute worst things is when you’re stressing over something or you have a big decision to make and someone else knows about this decision ... VIEW the POST
Pull-ups for the longest time have been my nemesis. Well, basically my entire upper body used to be horribly weak. Over the past year, I've used these ... VIEW the POST
We’ve all been there. We’re in the dressing room and we have to do the “legging check”. Where you bend over in the mirror and check to make sure that ... VIEW the POST
Confession- I am not a good stretcher. Don't get me wrong, I love stretching and it feels amazing and I preach on the importance of full body ... VIEW the POST
