Confession – sometimes people will tell me their name and I will forget their name as soon as they say it. It’s the worst. Sometimes my attention span ... VIEW the POST
Boring gym routine? Stop with the "death by treadmill" and add some spice to your gym life. Let’s talk about kettlebells and some of the fun ways you ... VIEW the POST
“You are in charge of creating success for your clients”. That was something that, while it wasn’t said directly to me, has stuck with me ever since I ... VIEW the POST
Cooking dinner every night can seem a bit daunting. Plus, getting the hubby’s lunch ready each night and the kid’s lunch... Enter meal prepping. I’m ... VIEW the POST
Have you ever gotten to the gym and realized that you forgot to put on deodorant? You check your gym bag and holy dookie, you have no deodorant. Or ... VIEW the POST
I’m going to tell you a story. This is basically a story telling on myself about that time that I about died (not really) during a workout because I ... VIEW the POST
