MEAL PREPPING PLUS HOW TO GET IN CARDIO WITHOUT MACHINES

MEAL PREPPING PLUS HOW TO GET IN CARDIO WITHOUT MACHINES

This episode of Jesus. Coffee. Barbells.™ I take a deep dive into questions that I have been asked over the course of my time as a coach and trainer. We talk all about meal prep, how to honor God with our workouts and how to get in cardio without having a cardio specific machine.

Take a listen by clicking the play button below (if you have a Spotify account) or search for Jesus. Coffee. Barbells.™ on your favorite podcast platform!