Weak postpartum hips

On this episode of Jesus. Coffee. Barbells.™ we talk everything from tattoos and florals, packing boxes to move, embracing feelings that are hard to cope with, intermittent fasting (is it effective?) and strengthening those post-baby hips for some killer curves.
Take a listen by clicking the play button below (if you have a Spotify account) or search for Jesus. Coffee. Barbells.™ on your favorite podcast platform!