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I am a self proclaimed stress-ball. No, I’m not one of those cool little actual stress balls that you can squeeze when you’re stressed. I am a literal stress ball. My muscles in my body actually have knots from being...
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On this episode of Jesus. Coffee. Barbells.™ we’re talking about the waste of juice cleanses, plus how to choose an eating style. Just this week I was asked again about juice cleanses and intermittent fasting and I thought it was...
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The gym is actually a pretty hilarious place if you think about it. Think of the gym like an airport. People in airports are the funniest creatures on the planet and close behind that is people in the gym. We’ve...
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Let’s get one thing out of the way really fast… I am not a fan of no shave November. For myself that is. My guess is that you aren’t a fan of the no shave business if you’re reading this...
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*Please note that I do not own any of these apps and I do not receive any compensation if you decide that you would like to download them. If you have questions about the app, please reach out to the...
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