Healthy Eating Archives - Coach Amber George

The Beginner’s Guide to the 3 Different Body Types

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Top 4 Free Fitness Apps

Fat Spot Reduction – Fact? Or Fiction?

8 Ways to Avoid Comfort Eating

3 Super Simple Breakfast Smoothie Recipes

What to Do When The Scale Goes Up Instead of Down

Do You Really Know How to Fuel for a Half Marathon?

Why Eating More Is Actually Good For Your Weight Loss Journey

How I get Rid of Bloat with These 2 Secrets

It's time to stop living in the gym and dieting while seeing zero results & start living again!
Hi! I'm Amber, founder and trainer here at Be Fearlessly fit. BFF is all about overcoming your fitness fears to be able to run free, train dirty, eat clean and most of all, to live well. I have found that many young women struggle with getting out of the mindset that chicken and kale every meal = healthy. It's my passion to help you break that cycle and help you start reaching your goals even in the midst of your crazy busy life! I’ve personally had the privilege of helping women lose weight, run races, break boring gym cycles and teach them how to love their bodies in the process. One of my reader's favorite things is the instantly downloadable 30 day workout plans in my training store. Check out my posts and my store and see for yourself why women are leaving behind their boring workouts, tasteless meals and embracing the freedom of a healthy lifestyle.

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