Spring Archives - Coach Amber George - Fitness & Lifestyle Blog

58 Awesome Activities for Spring

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23 Awesome Books to Read This Summer

32 Recipes to Get You In the Mood for Summer

75 Awesome Summer Bucket List Ideas

7 Pieces of Advice To Achieve Your Summer Body

One Easy Trick to Adjust to the Time Change Faster

3 Things You Should Do When Working Out In Hot Weather

3 Ways to Not Be “That Fitness Girl” On Vacation

How to Stay on Track to Your Fitness Goals Through the Holidays

Do you ever feel like you’re bombarded with “fitness tips” that constantly contradict and never actually provide any results?
Hey! I'm Amber and at Amber George Fitness & Lifestyle, I take the guess work out of fitness and healthy living. I’ve found that so many mamas are overwhelmed with family & jobs that they feel like they’ll never reach their fitness goals; let alone maintain them!
This is why I teach busy mamas how to learn their post baby (no matter how far post baby!) bodies and how to achieve their fitness goals while learning a healthy lifestyle both physically and through overall self-care.
What my readers love is that there is no pressure to be a “trophy wife/mama” because that is not what it’s about. It’s about being healthy, strong, and comfortable in your own skin. I think you will really like it. Take a look!
*Remember, I'm not a doctor or nutritionist and information on this website should not be considered medical advice and if you utilize this advice, it is done at your own risk. :-).

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