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Jesus. Coffee. Barbells. PODCAST

Jesus. Coffee. Barbells. Podcast

because moms lift more than their kids.

because moms lift more than their kids.

Everybody has an opinion on moms and their fitness and quite frankly, most of them stink. Join Coach Amber George (certified personal trainer and nutrition coach) as she dives into healthy living while being a busy and overwhelmed mother. She will tackle all three aspects of healthy living from physical, emotional, and spiritual; with a touch of humor and sarcasm to take the guesswork out of your fitness journey.

hey, i'm amber

I created this business 3 years ago to take the guesswork out of your fitness journey. What a lot of mamas may not know, is that fitness doesn’t begin and end in the gym. It’s a lifestyle; and a fun one at that! Join me as we walk this journey of being wives and mothers while working towards the best version of ourselves. Remember, fitness is a journey, not a destination. Let’s lock arms and walk in the same direction while learning to laugh at ourselves along the way at this thing called life.

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grabbing this step by step guide to teach you how to reach your fit mommy aspirations and give you actionable items to take control of your lifestyle!

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