- Minimal Equipment, Weight Training, Intermediate – 30 Day Full Home Fitness Program
- Purchaser can reach out to Amber at any time with questions by clicking here
- Purchase of this product means the athlete agrees to the terms and conditions of AGFL
- The following Home equipment is needed for full use of this program:
- 3-4 different size dumbbells (light, medium, medium-heavy, and heavy). These weights are relative to the user of the program; however, for intermediate level, I recommend 8’s, 10’s, 12’s and/or 15’s
- Booty bands –can be purchased off of Amazon here *affiliate link
- Digital food scale – can also be purchased off of Amazon here *affiliate link
- *Please note – this product is non-refundable.