- 6 Week Fitness Program and Healthy Eating Challenge
- Instant Download upon purchase
- Program meant for mamas looking to jump-start (or restart!) their fitness journey and learn how to live an over all healthy lifestyle to help maintain results
- The eating portion is not a crash diet or a standard meal plan, it is a simple guide for figuring target calories
- This is a great program for those looking to either lose weight or build strength or both and guidance for either is provided
- Weekly email check-ins
- Purchase of this program means that you agree to our terms and conditions
- *Please note – this product is non-refundable.