Amber George Fitness & Lifestyle®
Run Free. Train Dirty. Eat Clean. Live Well.
No other eCookbook is designed to help you take control of your meals, get a handle on your overall diet, plan your meals, and smash your fitness goals, all in the same place. It doesn’t matter if you’re a stay at home mom, a work outside the home mom, a single gal trying to keep her meals healthy and quick, or a newlywed wanting to start healthy eating traditions for her family, Quick ‘N Easy Eats by Certified Trainer and Nutrition Coach Amber George will set you on the path to success.
Do you crave feeling in control of your eating? Me too. This is why I created this portion of the cookbook. You can figure up your personalized target calories and then plan your meals for the week. Complete with a grocery list section
Healthy eating doesn’t have to be tasteless or boring.
Weekly block schedules for planning out meals and snacks.
Macro breakdown per recipe for easy tracking purposes!
Hi! I’m Amber George and I’m a certified personal trainer and a certified nutrition coach along with 3 other licenses. I have been featured in publications and helped women all over the United States as well as my hometown reach their fitness goals. Ultimately, my goal is to take the guess work out of fitness and healthy living for busy and overwhelmed mothers. If you’d like to read my full bio, you can click here.
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