Amber has taught me that I’m more than I realize, I’m more than the negative thoughts in my head. I’m more than a number on a scale, I’m more than a dumbell, and I’m more than whatever it is that I’m working on. I spent so much time focusing on that number on the scale that these non-scale have to be what matter for me. We set things like being able to get out of the floor without pulling up on anything, and being able to cross my legs, and being able to wear shorter dresses, and wear short sleeves, but she has me doing a jar with victories that are both scale and non-scale to remind myself that I am moving in the right direction.