I had heart surgery to fix a birth defect and needed to gain weight back that I had lost while I had been sick. Plus I wanted to gain some strength and fill out my clothes again and Amber has been able to help me do that all while staying within doctor's orders. I'm feeling awesome and quickly being in the best shape of my life in my 30's and that's counting the fact that I played ball in high school. Plus, having your wife as your coach is pretty sweet. 🙂